• Mullingar, Co. Westmeath
  • Mon-Fri: 10am to 5pm

KICKSTART – 6 week weight loss program to set healthy eating habits under the guidance of a Nutritionist

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KICKSTART – 6 week weight loss program to set healthy eating habits under the guidance of a Nutritionist

€250.00

This program entitles the client to avail of a full nutritional consultation & 5 weekly follow ups

  • KICKSTART is a 6-week weight loss & food education program focused on improving your eating habits
  • It includes a full Nutritional Consultation along with an additional 5 follow up appointments
  • Your time slot is guaranteed as the program is paid in advance
  • This program is ideal for someone who has started to gain weight and want to nip it in the bud by addressing eating habits & getting back on track

Key points for the service:

  • Initial consultation, 90 mins
  • 5 x 30 min follow ups (up to a maximum of 150 mins in total)
  • Detailed history taken
  • Tailored Plan, reviewed weekly
  • Confidential service
  • Physical & mental health taken into account
  • Problem areas identified & progress reviewed
  • Realistic goals set & reviewed
  • Food likes and dislikes explored
  • Food education ongoing
  • Food diary review each week
  • Ongoing support, motivation, & accountability
  • Weigh in and body analysis
  • Goals set each week
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Description

  • KICKSTART is a 6-week program focused on improving your eating habits
  • It includes a full Nutritional Consultation along with an additional 5 weeks of follow ups with Lucy
  • Your time slot is guaranteed as the program is paid in advance
  • This program is ideal for someone who feels they are reaching that point where they are beginning to gain weight and want to nip it in the bud by addressing eating habits & getting back on track

Key points for the service:

  • Initial consultation, 90 mins
  • 5 x 30 min follow ups
  • Detailed history taken
  • Tailored Plan, reviewed weekly
  • Confidential service
  • Physical & mental health taken into account
  • Problem areas identified & progress reviewed
  • Realistic goals set & reviewed
  • Food likes and dislikes explored
  • Food education ongoing
  • Food diary review each week
  • Ongoing support, motivation, & accountability
  • Weigh in and body analysis, BMI, body fat, muscle mass percentage, visceral fat, metabolic ages, waist, hips measured & explained
  • full access to all recipes on website

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