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Lucy Looby Nutrition - Qualified Nutrition Coach & Psychiatric NurseLucy Looby Nutrition - Qualified Nutrition Coach & Psychiatric Nurse

Get back control of what you eat. Healthy weight management

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Gallery

  HomeLucy Looby Nutrition - Qualified Nutrition Coach & Psychiatric Nurse   : :   Gallery

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Lucy’s kitchen creations

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Planted in the wrong environment & lacking the rig Planted in the wrong environment & lacking the right food you may flower but you won't be as bright & as healthy as you should be

The food you eat, the environment your in is key to being the best version of you

Let's see what a little tlc does to this camelia over time?!!

If you feel you could thrive better with the right help, start with your food & see what the right nutrients do for you

#lucyloobynutrition
Tired, always hungry, gaining weight, sleeping bad Tired, always hungry, gaining weight, sleeping badly

Click on the link for a FREE discovery call to see if your eating style is contributing to how you feel!!
You can register for bowel screening now from the You can register for bowel screening now from the reduced age of 57. 

Bowel cancer is common, can be symptom free in the early stages but is highly treatable if detected early

Prevention is always better than cure 

#lucyloobynutrition 
#bowelscreening
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Book now to secure your January spot https://lucyl Book now to secure your January spot
https://lucyloobynutrition.ie/shop/nutrition-through-peri-menopause-beyond/
Takeaway night, because sometimes I just don't wan Takeaway night, because sometimes I just don't want to cook!! 
Yum

#lucyloobynutrition
From 400 Irish vegetables growers to 60!!!! The f From 400 Irish vegetables growers to 60!!!!

The food industry is slowly eradicating the very food system that sustains life and our health. For profit!!!! 

Meanwhile people are getting sicker younger & our health system becomes more and more overwhelmed. There is a connection when you start to dig!! Pardon the pun!! There is a connection between what you consume and your health 

Fast, convenient ultra processed foods are pushed at us from every angle, at every age. We have no idea what we're eating half the time & we don't have the time to figure it out. From school foods soon to be introduced, your daily deli bar lunch, your hospital food, your sandwich in an A&E department, most cafes & restaurants all buying from a small number of limited wholesalers of batched foods laced with additives preservatives flavour enhancers which are deemed 'safe' in minute amounts but those amounts far exceed safe levels when you are unconsciously consuming them without even knowing it. We need to protect our health and the quality of the food we consume on a daily basis because the food industry clearly are focused on profit & extending shelf life only

1 week of conscious eating can dramatically change how you feel, your energy levels, your mood!! 

Vote with your feet!! Consumers will & can make the difference.

Demand to know what's in your food!!

Please note; photo taken in May 25, @ourladyoflourdeshospital, Drogheda used here for demonstration purposes

#lucyloobynutrition 
#foodqualitymatters
#supportlocal
#organicfoodgrowers
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Considering the delays in screening for breast can Considering the delays in screening for breast cancers please ensure you are registered. You are eligible from age 50 but when you reach the age of 48 you can register for screening

Early detection means cancers caught are very treatable & can be picked up  before any obvious symptoms may appear

You will need your PPS number to register. Click on the link, do it now. It takes less than 60 seconds

#preventionisbetterthancure
#lucyloobynutrition
#womenage48-69
Delighted to be part of the Mullingar Mindfulness Delighted to be part of the Mullingar Mindfulness Day. Contact Mullingar Art Centre to pre-book your class of interest 044 9347777
Is it time to do a quick check on your numbers? O Is it time to do a quick check on your numbers?

Overall weight
Body fat percentage
Muscle mass percentage
Metabolic age
Visceral Fat
Measurements 

Keeping an eye on your numbers is a great way to address your overall health as you age

If you've not been for a while. Check in. Sometimes it's all it takes to get you back into those good habits

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#lucyloobynutrition
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I love to cook & I love food. My interest in cooking came to the surface when I had my first child in 2005. I've come a long way from there.

  • [email protected]
  • 086 128 2892

Quick Links

  • HELP – Healthy Eating & Lifestyle Programme
  • KICKSTART – 6 week weight loss program to set healthy eating habits under the guidance of a Nutritionist
  • One 2 One Nutritional Consultation
  • Weekly follow up Nutritional Clinic – 30 minutes
  • Nutrition through Peri-menopause & Beyond
  • Buy Gift Card
  • BMI Calculator
  • Get Free Meal Planner

Recent Posts

  • 16/01/2025Salmon Pate with cucumber & scallions
  • 30/10/2024Lucy’s Broccoli Soup
  • Tomato soup04/10/2024Tomato Soup

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