Back at the end of August this year, I booked my first consultation with Lucy. I haven’t looked back. I wasnt 100% happy with my weight, wanted to shed 1 and half stone, as my jeans were getting a little too snug and I knew I was slipping into bad habits , over snacking in the evening, no exercise, being a bit lazy about what I was cooking and how I was eating. I was about to 40 so decided to book a consultation. My metabolic age was 51, it is now 29. My weight was 10st 11lb, it is now 9st 6lb a total loss of 19.2lbs in weight over 12 week period. I am buzzing with the results over the last couple of months. I cannot recommend Lucy highly enough, if you just need that kick start into a healthier you, this is the lady to see she is like a one stop shop for health and wellbeing. I loved the one to one consultation for each weigh in and visit, her follow up is excellent, Lucy will guide you through, meal planning, snacking, tracking your food and you will get the results you want. Invest in yourself, like I did if you want to loose some excess pounds or just educate yourself about the food you are already eating, and feel better, sleep better etc. Our nutrition is so important. Thank you Lucy for getting me back on track, in more ways than one.
