I started my nutrition journey with Lucy Looby Nutrition in August 2020. It was primarily to help me change my poor eating habits and to learn about the right and wrong things to eat (& get rid of those sugar cravings in the evenings!). Eating well might sound like common sense for most but I found Lucy’s programme totally educating, and it not only helped me switch to eating a well-balanced diet, it taught me how to sustain it. I’ve never eaten as much (definitely not a starvation diet ) had as much energy, I’m sleeping better and have lost weight! If you’re feeling sluggish and low, and/or need to lose weight this is the programme for you. I would highly recommend Lucy.
