'I contacted Lucy in the lead up to my wedding, as I was struggling to make healthy food choices. I’m so glad I did! We worked together remotely in the run up to my wedding and I can’t thank Lucy enough for all the help and support. I learned so much about food, portion size, how to stick to the plan while eating out etc! It was never a diet but a lifestyle change. I felt amazing on my Wedding Day, inside and out! I Couldn’t recommend Lucy enough, such a brilliant service where there is lots of support and knowledge given!'
For anyone wishing to make that leap into a healthier lifestyle I couldn't recommend Lucy enough. With her enthusiasm for what she does and encouragement I've moved from being overweight and heading towards borderline obese! to well within a normal weight, bodyfat and bmi. I've tons of energy and have never been hungry. Can't wait for lockdown to be over so I can get dressed up in one of the many dresses I've had languishing in the wardrobe
I started my nutrition journey with Lucy Looby Nutrition in August 2020. It was primarily to help me change my poor eating habits and to learn about the right and wrong things to eat (& get rid of those sugar cravings in the evenings!). Eating well might sound like common sense for most but I found Lucy’s programme totally educating, and it not only helped me switch to eating a well-balanced diet, it taught me how to sustain it. I’ve never eaten as much (definitely not a starvation diet ) had as much energy, I’m sleeping better and have lost weight! If you're feeling sluggish and low, and/or need to lose weight this is the programme for you. I would highly recommend Lucy.
Back at the end of August this year, I booked my first consultation with Lucy. I haven't looked back. I wasnt 100% happy with my weight, wanted to shed 1 and half stone, as my jeans were getting a little too snug and I knew I was slipping into bad habits , over snacking in the evening, no exercise, being a bit lazy about what I was cooking and how I was eating. I was about to 40 so decided to book a consultation. My metabolic age was 51, it is now 29. My weight was 10st 11lb, it is now 9st 6lb a total loss of 19.2lbs in weight over 12 week period. I am buzzing with the results over the last couple of months. I cannot recommend Lucy highly enough, if you just need that kick start into a healthier you, this is the lady to see she is like a one stop shop for health and wellbeing. I loved the one to one consultation for each weigh in and visit, her follow up is excellent, Lucy will guide you through, meal planning, snacking, tracking your food and you will get the results you want. Invest in yourself, like I did if you want to loose some excess pounds or just educate yourself about the food you are already eating, and feel better, sleep better etc. Our nutrition is so important. Thank you Lucy for getting me back on track, in more ways than one.
have been meaning to post this review for a while but what better time than during lockdown. I began my journey with Lucy in August last year and have transformed my body, lifestyle, diet and exercise regime since then. I had a starting weight of over 11st 11lbs with high cholesterol and as I am just 5ft 2in I felt I had to do something particularly with my 40s just around the corner. I have tried many weight loss plans and programs but never had the results or feel good factor I have gotten and continue to get through Lucy’s program. Through the program the pounds and half pounds dropped off and I kept a close check on my metabolic age, visceral fat, BMI, Physique rating with Lucy’s help too. Gradually the pounds and half pounds dropped off and I kept a close check on my metabolic age, visceral fat, BMI, Physique rating with Lucy’s help. The one to one consultations have continued since lockdown and the phone consultations are proving just as worthwhile as my motivation and success has continued She has given me so much support, advice and tips in the last number of months keeping me on track every step of the way on my mission to hit 9st. I’m just 5lbs off my target and determined to end this lockdown having reached my target. I’m not just looking at reaching my target and letting things slip as my lifestyle has completely turned on its head and I wouldn’t change any of it. The program is about way more than weight loss it’s about changing all aspects of my lifestyle, I’ve never enjoyed cooking as much nor had as much variety in my diet. Lucy has supplied me with countless tasty recipes which I use on a weekly basis and my whole family are loving them too. So if you are on the fence I can’t recommend Lucy’s program enough
Very knowledgeable in this area lot of encouragement and very good “healthy eating “ advice highly recommend Lucy Looby nutrition
